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Written by Sean Y
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Dec 10, 2007 at 06:16 AM |
 Fish-Flavored Eggplant
Feature: slightly sweet & sour
Serves 1 to 2 and ready in 15-20 min
Dietitian's rating
- Nutrition:
- Color:
- Smell:
- Taste:
- Easy cooking:
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Ingredients:
- 1 eggplant (around 500g)
- 500g vegetable oil (consume 5 tablespoons only)
- 2 teaspoons soy sauce
- 3 teaspoons rice wine
- 1 teaspoon vinegar
- 1 tablespoon Szechuan hot bean sauce
- 1 teaspoon salt
- 1/2 teaspoon sugar
- 3 stalks spring onion
- 5 slices ginger
- 8 cloves garlic
- 1 teaspoon cornstarch
Preparation: (5 min)
- Chop ginger, garlic and spring onion
- Peel the eggplant and cut into the thick strips
- Mix cornstarch with water as sauce
Instruction: (10-15 min)
- Heat vegetable oil until hot and fry eggplant until golden
- Remove egg plant and drain
- Leave 2 tablespoons vegetable oil in wok and heat until hot
- Add garlic, ginger, Szechuan hot bean sauce and stir-fry until
fragrant
- Slide in egg plant and sprinkle in salt, rice wine and soy sauce
- Fill wok with 3 tablespoons water
- Bring to a boil with high heat and reduce heat to simmer until eggplant is
tender
- Pour in vinegar and sprinkle in sugar
- Pour in mixed cornstarch sauce and sprinkle in spring onion
- Stir until well combined and serve
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Last Updated ( Dec 10, 2007 at 06:17 AM )
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