Cold Poached Chicken with Garlic Sauce

Feature: tender & delicious
Serves 2 to 3 and ready in 40 min

Dietitian's rating

Ingredients

• 1 whole chicken (about 1kg)
• 1 stalk spring onion
• 5 slices ginger
• 6 cloves garlic
• 2 teaspoons sesame oil
• 1 teaspoon vinegar
• 1 teaspoon salt

Preparation (5 min)

• Mince ginger, spring onion and put in a bowl
• Crush garlic in a mortar and pestle
• Add salt, vinegar and sesame oil in the bowl

Instruction (35 min)

• Put chicken in hot water and simmer for 30 min
• Remove chicken, cut it into chunks and place in a plate
• Add some chicken soup in the prepared bowl from the cooking pot and stir
• Pour the bowl content evenly on top of the chicken and serve