Chicken with Red and Green Pepper

Feature: tender & delicious
Serves 1 to 2 and ready in 15-20 min

Dietitian's rating

Ingredients

• 500g chicken breast
• 1 green bell pepper
• 2 red bell peppers
• 5 slices of ginger
• 2 cloves of garlic
• 1 teaspoon salt
• 1 tablespoon rice wine
• 1/2 teaspoon sugar
• 2 tablespoons vegetable oil

Preparation (10 min)

• Cut garlic into thin slices
• Cut red and green bell peppers into thick strips
• Cube chicken breast and marinate in 1/2 tablespoon salt for 5 min

Instruction (5-10 min)

• Heat 2 tablespoons vegetable oil until hot
• Add ginger and garlic to wok and stir-fry until aromatic
• Slide the chicken into the wok and stir-fry for 20 seconds
• Add in green and red pepper strips and stir-fry for 2-3 min
• Stir in 1/2 teaspoon salt, 1 tablespoon rice wine and 1/2 teaspoon sugar in the wok, and serve